SNAP Income Limits in Oregon and Washington (2026)

1Income limits and maximum benefits

Income limits apply March 2026 through February 2027. Maximum benefits apply from October 1, 2026. Washington's chart rounds a couple of sizes a dollar lower.

2How your benefit is figured

• Start with income before taxes, then take off 20% of pay from work, a standard deduction ($217 for 1 to 3 people) and child care costs.
• Housing: rent plus your state's utility allowance ($533 if you pay for heat or cooling). The part above half your remaining income is deducted, up to $769.
• Your benefit is the maximum for your household size minus 30% of what's left. Households of 1 or 2 that qualify get at least $25.

That's why two families with the same income can get very different amounts: rent and utilities matter a lot.

3If someone is 60+ or has a disability

• No cap on the housing deduction.
• Medical costs over $35 a month are deducted.
• Over the regular limit, you can still qualify with net income under 100% of poverty ($1,330 for 1 person) and assets under $4,750.

4Work rules

Most adults 18 to 64 must register for work. Adults without children under 14 at home can be limited to 3 months of SNAP in 3 years unless they work or train 20 hours a week or are exempt, for example because of a disability, pregnancy, or caring for someone who can't care for themselves.

Read the full work rules guide.

5How to apply

Oregon: ONE Oregon online, 800-699-9075, or a local office.

Washington: Washington Connection online, 877-501-2233, or a Community Services Office.

Both states need a short interview, usually by phone. Benefits arrive each month on an EBT card.

Step-by-step: how to apply.