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SNAP Calculator: Oregon & Washington

How much SNAP will you get? Estimate your monthly food stamps in Oregon or Washington's Basic Food program, and see the 2026 income limits for your household.

Updated for October 1, 2026FreePrivate: nothing leaves your device

Your household
Monthly income, before taxes
Social Security, SSI, unemployment, child support you receive, and similar.
Monthly costs
Include property tax and home insurance if you own.

Example numbers are filled in. Replace them with yours.

SNAP income limits in Oregon and Washington (2026)

Both states use the same monthly limits: income before taxes under about 200% of the federal poverty level. The most SNAP can pay rose on October 1, 2026.

HouseholdIncome limit per monthMost SNAP can pay
1 person$2,660$306
2 people$3,607$562
3 people$4,554$808
4 people$5,500$1,023
5 people$6,447$1,217
6 people$7,394$1,463
7 people$8,340$1,616
8 people$9,287$1,841
Each additional person+$947+$225

Under the limit doesn't mean you'll get the maximum: your benefit goes down as income goes up. Over the limit, a household with someone 60+ or disabled can still qualify. Full explanation in the SNAP income limits guide.

When will my SNAP arrive?

Your first month, and the month after a renewal, can come on a different day. Your approval letter has your date. See your next three dates on the EBT deposit schedule.

Make your SNAP go further

Related

EBT deposit scheduleYour next three deposit dates.Earned income creditWorking families under SNAP's limit often get this too.Disability benefitsSSI, SSDI and Medicaid, with SNAP included.

Common questions

How much SNAP will I get?
  1. Start with your household's monthly income. Subtract 20% of pay from work, a standard deduction ($217 for 1 to 3 people), and child care costs.
  2. Add up rent and your state's utility allowance. Whatever is more than half of your remaining income becomes a shelter deduction, up to $769 (no cap if someone is 60+ or disabled).
  3. SNAP expects you to spend 30% of what's left on food. Your benefit is the maximum for your household size minus that 30%.
What is the SNAP income limit in Oregon?

For most households, income before taxes under $2,660 a month for 1 person, $3,607 for 2, $4,554 for 3 and $5,500 for 4, adding $947 for each extra person. Those limits run March 2026 through February 2027.

What is the food stamps income limit in Washington?

Washington's Basic Food program uses the same 200% of poverty limits: $2,660 a month for 1 person, $3,607 for 2, about $4,553 for 3 and $5,500 for 4.

Is there an asset limit?

Not for most households under the income limit in either state. If your income is over the limit and someone is 60+ or disabled, you can still qualify with net income under 100% of poverty and assets under $4,750.

Does SNAP count my paycheck before or after taxes?

Before taxes. SNAP uses gross income, then takes off 20% of earnings to account for taxes and work costs.

Do I have to work to get SNAP?

Most adults 18 to 64 have to register for work. Adults without children under 14 in the household can be limited to 3 months of SNAP in 3 years unless they work or train at least 20 hours a week or are exempt, for example because of a disability that limits work.

How do I apply?

Oregon: apply online through ONE Oregon or call 800-699-9075. Washington: apply at Washington Connection or call 877-501-2233. Both states need an interview, usually by phone.

Does getting SNAP affect my other benefits?

No. SNAP doesn't count as income for taxes, SSI or Medicaid. Getting it can also qualify you for other help, such as school meals and phone and internet discounts.

Sources14 sources · checked October 13, 2026

Every figure on this page links to one of these. Tap any source label to see what it says. All checked October 13, 2026.

  • SNAP cost-of-living adjustments for fiscal year 2027U.S. Department of AgricultureFrom October 1, 2026: maximum benefits of $306 for 1 person up to $1,841 for 8 (+$225 each), net income limit of 100% of poverty, standard deduction $217 to $308, shelter cap $769, $25 minimum for 1–2 people, $4,750 asset limit for elderly or disabled households.
  • SNAP food benefitsOregon Department of Human ServicesMonthly income limits from $2,660 for 1 person to $9,287 for 8 (+$947 each), March 2026 through February 2027. Apply online through ONE, at benefits.oregon.gov, or by calling 800-699-9075.
  • OAR 461-135-0505: SNAP categorical eligibilityOregon Administrative RulesHouseholds with countable income under 200% of the federal poverty level qualify on income without the regular asset test.
  • OAR 461-160-0420: Utility allowancesOregon Administrative RulesFrom October 1, 2026: $533 if you pay for heating or cooling, $418 limited, $67 for a single utility, $84 for phone.
  • OAR 461-165-0100: When benefits are availableOregon Administrative RulesSNAP benefits are available on the day of the month matching the last digit of the head of household's Social Security number, or on the 1st with no SSN. The first month and the 7th month of a certification can differ.
  • When do I receive my SNAP benefits?211infoLast digit 0 or 1: the 1st. Then 2 through 9: the 2nd through the 9th.
  • Double Up Food BucksDouble Up Food Bucks OregonDoubles SNAP dollars spent on fresh produce at participating farmers markets, farm stands, CSAs and grocery stores in Oregon.
  • Summer EBT is back (May 28, 2026)Oregon Department of Human Services$120 per child for summer food. Automatic for children 6 to 18 in families that got SNAP during the school year.
  • Basic FoodWashington DSHSApply at washingtonconnection.org, by phone at 877-501-2233, or at a Community Services Office. An interview is required. Adults 18–64 without children under 14 may be limited to 3 months in 36 unless they meet work rules or are exempt.
  • WAC 388-414-0001: Categorical eligibility for Basic FoodWashington Administrative CodeHouseholds with countable income at or under 200% of the federal poverty guidelines are categorically eligible.
  • Basic Food program income limitsPublic Health – Seattle & King CountyMonthly limits at 200% of the federal poverty level: $2,660 for 1 person, $3,607 for 2, $4,553 for 3, $5,500 for 4.
  • WSR 26-20-060: Basic Food amounts, October 1, 2026Washington DSHSUtility allowances from October 1, 2026: $533 heating or cooling, $420 limited, $60 telephone.
  • WAC 388-412-0020: When you get benefitsWashington Administrative CodeBasic Food benefits are issued by the 20th of each month. Your issuance day is assigned when you're approved and shown on your approval letter.
  • SNAP Market MatchWashington State Department of HealthMore than 100 farmers markets and farm stands match SNAP spent on fresh produce, $10 or more per day since January 1, 2026. SUN Bucks recipients qualify too.